Sarah CoveyOct 11, 20222 minAsk a Therapist: On Jumping to ConclusionsQ: I seem to interpret situations in a negative way when I don’t have all the information – why might that be? A: You are not alone!...
Sarah CoveySep 25, 20222 minAsk a Therapist: On PersonalizationQ: I feel like it is my fault whenever something goes wrong in my relationships – can you help me understand why? A: When we find...
Sarah CoveyAug 25, 20223 minAsk a Therapist: On Magnification and MinimizationQ: Sometimes I feel like I have overreactions (or underreactions) to things and I’m not sure how to help myself “right-size” my thinking...