Sarah CoveyMay 23, 20233 minAsk a Therapist: On Sensory RestQ: I feel like everything gets on my nerves, like all the noise and light around me is just too much and I long to escape to somewhere...
Sarah CoveyMay 9, 20232 minAsk a Therapist: On Social RestQ: I feel like I am around people all the time but it just wears me out. Is that just because I am an introvert? A: There is an energy...
Sarah CoveyApr 18, 20233 minAsk a Therapist: On Spiritual RestQ: I feel disconnected and aimless in my life and I am struggling to feel like there is any purpose in my days. Can you help me find some...